- 304-621-7747
- info@7wellness.org
Dr. Kyle and Sydney West started Seven Performance in March of 2014, in the town of Elkins, West Virginia, inspiring the community to take a different approach to Physical Therapy and fitness. As the dream evolved, opportunities and education manifested, the approach of wellness and a family emerged.
Seven Wellness is the new home to cutting edge Physical Therapy, nutritional consulting, massage, wellness services and personal training. The staff offers an unparalleled treatment and training method focused on the wellbeing of the individual. This combination of expertise assists each client in achieving all their health, fitness and wellness goals with an individualized, innovative and complete lifestyle experience. The future is Wellness and not just about the absence of illness or pain; it’s about the presence of balance, harmony, visionary, holistic medicine.
Originally from Omaha, NE, Dr. Kyle J West received his B.S. in Exercise Physiology and Doctorate in Physical Therapy from WVU in 2013, where he played D1 soccer. Kyle holds an array of certifications that give him the expertise to assist a vast client base from musculoskeletal pathology, neurological deficits and cardiovascular compromise. “If we find the root of pain, whether gut health, muscular, neurological, etc..we can develop a deeper understanding of how to focus your treatment and how to prevent pain in the future. Together, we will implement lasting changes that will improve your energy, vitality and long-term health & wellbeing. Changing the mindset of reactive wellness into proactive wellness for a more quality of life.”
Sydney has 10+ years of experience in her field of holistic nutrition, personal training and wellness coaching. Former D1 soccer player at WVU, where she completed her B.S. in Psychology and Biology, now mama of two young boys, Sydney knows how to focus her practice of nutritional and personal training to all avenues of life. “My nutrition and training practice come from both personal and client based experience. It is all encompassing on a holistic, personalized + integrative approach to health and wellness. Together, we will look at how all areas of your life are connected and how each one impacts your health.”
Hi there! I’m Angel, a Jesus lover, granddaughter spoiler, and a hug professional! Since 2017, I’ve worn many different hats at SEVEN which have grown my knowledge, my confidence, and my passion for others. An “employee” doesn’t describe me, a “team member” doesn’t describe me; I am part of a family! See you at SEVEN!
Hello, my name is Shannon McCune. I’m 38 years old and a graduate of Tygarts Valley High School. A Little about me, I have a huge heart and enjoy helping others. I have a fiancé Shane and I am raising my niece Kensley since my sister passed. Family means the world to me which is a big reason I enjoy working for Seven Wellness. I have been working for Seven since 2023 and they make you feel like a real family. Always willing to help no matter the situation. Everyone goes above and beyond to make you feel welcome and accepted.
Homer has been head of custodial and maintenance for Seven Wellness since 2022. Working for a company that cares about their employees and always has a positive line of communication is what he enjoys most. I am apart of the Seven Family and am excited to continue.
Angela has been at Seven Wellness since 2024 and it has been a positive and wonderful experience. It’s a friendly, kind and welcoming environment to work in. With 12 years of experience in massage therapy, I love the relaxed environment where I can laugh and enjoy my work while remaining professional. Angela compliments our wellness approach as she brings a holistic massage therapy focused on healing and relaxation. Her interests include time devoted to charities and raising donations for medical research at children’s hospital.
Hi, I’m Lisha Bell. I have been working for Seven Wellness since 2022 and have enjoyed working for them. I am reliable, responsible, hard working and adapt to all challenging situations. I teach Sunday school at my church and help with community events. I was raised in White Sulphur Springs, WV and graduated from Greenbrier East High School in Lewisburg, WV.
Seven Wellness specializes in Post Operative Care, Musculoskeletal / Visceral Pain Management, Headaches, Spinal Rehabilitation, Vestibular Disorders, Sports Injury Recovery, TMJ, and Neurological Pathology.
Using a 1-on-1 multi-modal approach and staying at the forefront of the exercise/fitness industry, SEVEN Wellness trainers use the latest in scientific research to guide their clients in reaching their performance goals.
Healthy eating is essential for everyone. Whether looking to lose weight or a sports specific nutrition plan, we provide tailored nutrition profiles for your individual goals.
The InBody 270 utilizes bio electrical feedback technology to analyze the human body to determine an individuals body composition to assist with tracking progress and determining overall physical health.
A hands on approach to manipulating the bodies soft tissue structure to assist with stress, pain and recovery. Our massage therapy services are varied and range from Swedish tissue massage to lymphatic massage to deep tissue, sport, massages. Adding additional services such as hot stones or cupping helps to maximize the massage therapy sessions to create the best possible outcome.
Cold plunge therapy offers a wide range of benefits, including reducing inflammation, improving circulation, boosting immune system, improving mood and recovering faster. Exposing the body to extreme temperatures (40-60 degrees) for short periods activates the bodies fight or flight system improving overall health and wellness.
Red light therapy (RLT) also know as Photobiomodulation (PBD) or Low level laser therapy (LLLT), works by stimulating the mitochondria in your cells to enhance the body’s energy systems allowing for benefits in skin health, pain relief, tissue healing, and brain health. Our RLT utilizes LED and near infrared light to assist in decreasing inflammation while increasing circulation.
Using Normatec technology, compression therapy helps with fluid retention, aides in musculoskeletal recovery and massage therapy benefits. Compression Therapy can be used pre and post activity or for overall wellness.
A monthly Membership at Seven Wellness unlocks the best value to make it easier to achieve the consistency and frequency you need to reach your goals. Our wellness services include, red light therapy, cold plunge, compression therapy, and Inbody assessment so you can revive and recover when it is convenient for your schedule. Memberships are on a rolling basis, available to book services online through our website link and services are unlimited throughout the month. Ask us today how you can jumpstart your untapped Wellness.
Originally from Cincinnati, OH, Kinzie Dickman grew up coming to Snowshoe, WV with her family since she was just 5 months old. In September 2017, she was in a traumatic car accident that left her with a damaged spinal cord and now uses a wheelchair in everyday life. Once healthy enough, Kinzie and her husband, Ted Dickman, moved to Snowshoe full time in November 2020 to allow Kinzie to start participating in adaptive sports such as sitskiing and adaptive mountain biking. Sitskiing soon became Kinzie’s focus when a Paralympic Coach, Scott Olson, approached her at a Ski Spectacular and asked if she raced. With the answer being no, he led her to the National Sports Center for the Disabled, in Winter Park, CO, where she is now training as an adaptive alpine sitski racer in hopes to earn a bid for the Winter Paralympic Games. She has competed in Downhill, Super G, Giant Slalom, and Slalom events.
DAY | TIME |
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Monday | 8am-4pm |
Tuesday | 8am-7pm |
Wednesday | 8am-4pm |
Thursday | 8am-7pm |
Friday | 8am-4pm |
DAY | TIME |
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Wednesday | 8am-4pm |
Phone: | Fax: | Billing: | |
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304.621.7747 | 304.637.4588 | 402.639.6111 |